Monday, September 20, 2021
Things you Missed in This Digital Era, Resulting In Sickness. Lifestyle Disease! Kirti: UNO says: "Lifestyle diseases share risk factors similar to prolonged exposure to three modifiable lifestyle behaviours -- smoking, unhealthy diet, and physical inactivity -- and result in the development of chronic diseases, specifically heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary disease, and some types of cancer". Please subscribe https://youtu.be/OAMDzldq38k In this post, the Covid era majority of people all over the world are compelled to use more and more computers, laptops, mobile devices. This has resulted in stress. What are the changes or precautions that you advise? Jyotindra Zaveri: Prolonged sitting in front of a computer is not advisable. Seating is Like new smoking. We discussed addiction and substance abuse in the previous episode of Health Mitra. Here is a new kind of addiction. Seating. 1.. What we all need is to think of a Standing Desk 2.. Keep a Squeeze Ball 3.. Computer display screen - eye level raise 4.. Posture We need better exercise as compared to walking. K: Which is better than waking. JZ: Antigravity exercise - staircase - trampoline - skipping rope K: Any other exercise? JZ: Neck and Eye exercise - Blink with both eyes :) K: What is the Mantra you have for the new normal? JZ: Unless you measure you cannot improve Steps count Breathe count Calorie burn chart It is necessary to also develop a Hobby. K: Any tips about diet/food? JZ: NO electronics while eating Dinner at sunset Early to bed and early to rise, makes the person wise We need the Happiness Hormones - K: What are Happiness Hormones? JZ: Hormones: Oxytocin and Endorphin. Meditation related social media sites, free learning resources: https://ift.tt/3klKi2G Watch Health मित्र Scientific Meditation Channel LIVE. WHEN? Monday 20 September 2021. 07:00 a.m. IST. USA: EST Sunday 9:30 p.m. and Pacific 6:30 p.m. Duration 30 Minutes. HOST: Kirti Ramdasi. Episode 38. Speaker Jyotindra Zaveri. WhatsApp +91 9552946949 #LifestyleDisease #scientificmeditation #inspiration #energisemind #energisebody #willpower #subconsciousmind #wealth #goals #jyotindrazaveri #innerpower #innerstrength #jyotisocial #onlinetraining #trainer #mindfulness #meditation
Sunday, September 19, 2021
Friday, September 17, 2021
The future is faster than you think! Let us discuss MRP, ERP Software issues and challenges with SUBJECT-MATTER specialists. Speakers: (1). Rahul Mehta. 18 years of experience. Specialising in SaaS, HRIS, CRM, ERP. Former 14 years in TCS. Author (2). ERP Consultant Zaveri 44 Years of experience in IT-enabled management solutions. Author. Meetup 03: 04 September 2020. Subscribe to this channel to get interesting updates https://www.youtube.com/c/JyotiZaveriSocialProfile/videos Website https://ift.tt/2XALtCP PS: If you are an ERP expert and wish to participate as a speaker in the next meetup, WhatsApp Jyotindra Zaveri +91 9552946949.
Rotary Club of Pune Camp along with Rotaract Club of Pune Camp Pioneers Rotaract Club of Pune Camp NextGen Rotaract Club of Pune Camp Horizon presents SAVE PLASTIC ♻️ Community service initiative of converting plastic into poly fuel Let’s come together and make our city plastic-free In collaboration with : Rudra Environment Solution Ltd The organisation will charge Rs 500 once for a lifetime to collect plastics from society. We as an individual can come forward and propose in our own apartments or societies to help the environment to save from plastic. Along with this project, we are even coming up with a fundraising project by collecting old newspapers and magazines. For more details get in touch : Rtn. Tripti Kalra Community Service Director Rotary Club of Pune Camp 8080529968 Rtn. Vaishalli Rawalhl Secretary Rotary Club of Pune Camp 9860879469 Rtr. Atharva Patil President RC Pune Camp Pioneers 9623064614