How can we energise body & mind?
Watch Health मित्र Scientific Meditation Channel LIVE.
WHEN? Monday 02 August 2021. 07:10 a.m. IST.
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HOST: Kirti Ramdasi. Episode 32.
Speaker Jyotindra Zaveri. WhatsApp +91 9552946949
How can we energise the body & mind? Man has not learned his own strength and how to use it to combat his problems.
Jyotindra Zaveri: If you sincerely wish to transform yourself, you must first ensure that you do not abuse your vital force. JZ: Our vital force and breathing power begin from the base of the spinal cord, along with consciousness and knowledge. While the term "adrenal gland" might not mean anything for you, the expression "fight or flight" is very well known and represents the essence of these glands.